1. Myth: Pores Open and Close

Pores do not have muscles, so they cannot physically “open” or “close.”

What actually happens:

• Steam and heat do not open pores, but they can soften oil and debris inside, making extractions easier.

• Cold water does not shrink pores, but it can temporarily reduce inflammation and tighten the skin’s surface.

The truth: Pore size is mostly determined by genetics and skin elasticity. Proper skincare can minimize the appearance of pores but won’t change their actual size.

2. Myth: Natural Skincare Is Always Better

Just because something is “natural” doesn’t mean it’s safe or effective.

What actually happens:

• Some natural ingredients (like aloe and chamomile) have proven skincare benefits.

• Others (like lemon juice and baking soda) can cause irritation and disrupt the skin barrier.

The truth: Science-backed, well-formulated synthetic ingredients (like hyaluronic acid and retinol) are often more stable and effective than their natural counterparts.

3. Myth: You Need to Wash Your Face in the Morning and at Night

Over-cleansing can strip the skin and cause dryness or increased oil production.

Who should cleanse twice daily?

• Oily skin types that produce excess sebum overnight.

• People who sweat or wear heavy products while sleeping.

Who may only need to cleanse at night?

• Dry or sensitive skin types—a simple rinse in the morning may be enough.

The truth: Your skin’s needs should determine your cleansing routine, not a blanket rule.

4. Myth: Drinking More Water Directly Hydrates Your Skin

Hydration is important, but drinking water alone won’t fix dry skin.

What actually hydrates the skin?

• A strong skin barrier that locks in moisture.

• Humectants (like hyaluronic acid and glycerin) that draw water into the skin.

The truth: Drinking water supports overall health, but topical hydration and a proper skincare routine are necessary to keep the skin moisturized.

5. Myth: Exfoliating Daily Leads to Better Skin

Over-exfoliation can weaken the skin barrier, causing redness, irritation, and sensitivity.

How often should you exfoliate?

• Oily skin: 2–3 times per week

• Dry/sensitive skin: 1–2 times per week

• Using strong exfoliants (like retinol or acids)? Reduce physical exfoliation to prevent damage.

The truth: More exfoliation is not always better. A balance between exfoliation and hydration is key.

6. Myth: Sunscreen Is Only Necessary When It’s Sunny

UV damage happens year-round, even on cloudy days and indoors.

Key facts:

• Up to 80% of UV rays penetrate through clouds.

• Blue light from screens can contribute to premature aging.

• Car windows do not block UVA rays, which accelerate aging.

The truth: Sunscreen should be worn every single day, rain or shine, indoors or outdoors.

7. Myth: You Can “Close” Large Pores with Toner

Toners can temporarily reduce the appearance of pores but do not close them.

What actually helps?

• Chemical exfoliation (AHAs/BHAs) removes debris, making pores look smaller.

• Retinoids increase cell turnover, tightening skin over time.

The truth: The only way to minimize pores long-term is through consistent skincare and collagen-boosting treatments.

8. Myth: Acne Is Caused by Dirty Skin

Acne is not caused by poor hygiene—it is a complex condition influenced by hormones, genetics, and inflammation.

What actually triggers acne?

• Excess oil production and clogged pores

• Bacteria (C. acnes)

• Inflammation and hormonal changes

The truth: Over-washing or using harsh products can strip the skin, leading to more breakouts rather than less.

9. Myth: Retinol Thins the Skin

Retinol actually stimulates collagen production, making skin thicker and firmer over time.

Why do some people believe this?

• Retinol causes initial peeling, which can make skin feel sensitive.

• Some users experience temporary dryness or irritation.

The truth: Retinol strengthens skin over time, but starting slowly (using it 2–3 times a week) can help reduce irritation.

10. Myth: Skincare Products Work Instantly

Most skincare ingredients take weeks or months to show visible results.

How long do skincare products take to work?

• Hydration (Hyaluronic Acid, Glycerin): Immediate results

• Vitamin C: 4–6 weeks for brightening

• Retinol: 3–6 months for noticeable anti-aging effects

• Acne Treatments: 6–12 weeks for consistent clearing

The truth: Skincare is a long-term investment, not an instant fix.

Final Thoughts: Science Over Skincare Myths

There is a lot of misleading information in the beauty industry, and even some estheticians unknowingly pass down myths that aren’t backed by science.

• Stick to evidence-based skincare and consult licensed professionals who stay updated on new research.

• Avoid viral skincare hacks that may do more harm than good.

• Listen to your skin’s needs rather than following outdated rules.